ġ. ȸ ҽ Ƿ/ ȸ ǴϾ ǰ. Ž Ȱ
2024.03.29 (ݿ)
Ƿľû
 
ü
Ƿ
ľû
 
 
Ȩ Ƿ/ Ƿ 
 
ɸ ذ
Է 2016-02-17 2:36:00 | 2016-02-18 2:36:31   



ѱǰȸ õ ( ȫ)

  Գ ߻Ǵ Դϴ. Ư 繫 Ͻô ̳ о Ȱ ϴ л ɾ ִ е鿡 ߻Ǵ ε. ɸ ȭǿ ְ ǰ, ұĢ Ľ ұ ߻ϰ Ǿ ϻȰ ְ ˴ϴ. ׷ ذ ˾ƺ ϰڽϴ.

? 忡 ӹ 輳 ϴ ¸ ϴµ. ɸ , 躯Ƚ Ͽ 3ȸ ̰ų 躯 ϰ ְ ˴ϴ. ſ ܴϸ, 躯 ܺ, 躯 ׹ ȣ ֽϴ. ̰ ɼ ϰ Ǵµ. ̶, 90% ̻ ѷ ߼ ο ϰ ˴ϴ.

ο ؼ ߻ ִµ. , 躯 ݺǸ ֽϴ. ȭŰ, 躯 屸 ü ϸ 躯 屸 ƿ Ǵ Ȳ ̸ ֽϴ. 쿡 . , 뺯 Ųٷ ϰ Ǿ ż ׹ ϱ ֽϴ. ܿ ұĢ Ľ ϳ̸,  쿡 ߻ ֽϴ.

ذ Կ ұϰ ġϰ ϴ Ĺ 뺯 þ Ǵµ. ϰ ƹ ± ߻ ֽϴ. ̷ ǽɵȴٸ ذϴ ߿ѵ. Ϸ翡 1.5 ָ ȭ Ȱ ū ˴ϴ. ̼ dz ִ ͵ . ̼ dz δ , ٽø, ̿, ٳ, ֽϴ. ܿ ޸ ̳ Ű, ,  ϰ Ǹ 忡 ڱ ְ Ǵµ. ̶, Ȱ Ǿ Ǵ ֽϴ. ̷ ذϱ ǰ Ľ Ȱ ̴ ߿ϴٴ ñ ٶϴ.

񿹹 ɸ ʾҴ ̸ ִ ͵ ߿ѵ.ħĻ 30 ݵ , մϴ. Ļ Ϸ 3 ð ҷ ϸ, ϰ ϴ . Ư, ϰ ϰ Ʈ ʵ ϸ å ִ 濡 ֽϴ.

ݱ ذ ˾ƺҽϴ. ϰ â θ Ⱑ . 츮 츮 ӿ ӹ ð ª ǰ ˴ϴ. Ȱ ִ Ƿ Ұص帰 ذ ϼż а Բ ǰ ìñ ٶϴ./ ѱǰȸ õ

 

 
 

(http://.com) | ۱ǹ

ũ

 
õ ʶ׽ ڰ   https://blog.naver.com/prismpilates/223106680335
2023 6, 7 (032.556.7676)
 
 
Խ հ   http://www.xn--zf0b26g02ag96adua26m11h.com/news/view.asp?idx=21645&msection=5&ssection=3&page=1
, Ư 1588-5489
 
 
 
 
 
ͼ ֹϴ ϴ
ȭ ϴ
Ƿ 
 
  Ƿ/ ֿ
õ, ־Ƶ ..
ѱǰȸ, ο ..
̹ٴٿ, 11 5 ..
õ, õ ..
õ, 籸Ǽҿ ..
2021 õ&Ʈ&ķ..
κ ..
ɺ ٱ⼼ ġ
 
 
αⴺ
[] Ȧû 2ֳ ͺ
[] Ȧû..
õ Ȧȸ ̾ȣ 8..
õ ߱, ȫμ ߱û ..
õ ߻,..
Ȧ û ͺ...
۸ ݰ )..
õ塤 ..
, ..
õġȸ, ..
[] Ȧû 2ֳ ͺ
[] Ȧû..
õ Ȧȸ ̾ȣ 8..
õ ߱, ȫμ ߱û ..
õ ߻,..
Ȧ û ͺ...
ȸҰ ȳ ̿ κȣ޹ħ ̸ϼź ӽ2 ӽ3
 
(http://.com) ϳ.2012127`~2020 518 õ 01469. /.2023 315.߰. ʿ(õ ڹ Ư) ...ûҳ⺸ȣå.. . ǥȭ.1588-5489. ȭ.032-873-1113. E-mail:mpnews@hanmail.net . fax 032-425-6045.ּ/õ ż۷161(۵604)ȣ) ./ ּ. õ 338-1( 119-9. ǿ 5)
Copyright(c)2024  Corporation, All rights reserved.